what condition do i have?
I am constantly hot headed, angry, frustrated, i get cold sweats and emotional for no reason at all. I get sort of an anxiety.
What is this? how can i cure this? are there any pills that makes you happier?
I am 19 years old, and I have a full time job, working 12 hours a day from mon to fri, and i get this at work, it would make a difference to me and my work if i could get rid of this.
Any help please?
Thanks
KS
P.S im always lashing out
Check out a Tai Chi DVD at your library & do it. It avoids vigorous workouts and is great for mind and body without stress. Meditation is also good.
How to STOP Anxiety!